Therapy for queer, neurodivergent, and burnt out adults in Toronto.
You deserve a space where you can fully be yourself, feel understood, and build a more connected relationship with who you are.
π¦Ή Free, 30-minute video consultation
π¦Ή In-person in Toronto & virtual across Ontario
π¦Ή Insurance receipts provided
You may be here because you're feeling....
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Like you're often masking who you really are
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Burnt out
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Anxious from overthinking
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Stuck in cycles of worry or self-doubt
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Disconnected from your creativity
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Unsure where you fit in or belong
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Curious about ADHD, autism, queerness, or another part of who you are
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Longing for relationships where you can fully be yourself
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Remember: you don't have to figure it out alone.
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I work with.....ββ
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βQueer and trans youth and adults
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Neurodivergent youth and adults
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Anxiety, stress, and burnout
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Meet Katβ
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Welcome! I'm Kat. I love working with 2SLGBTQ+ folks, ADHD, autism, and adults navigating anxiety, stress, and burnout. However you are showing up, I'm grateful to explore your stories with you and help you find some relief.
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My style is warm, easy-going, and collaborative. We'll work together to understand what's happening in your life, make sense of your experiences, and explore what might help you feel more grounded, connected, and like yourself.
As a queer and neurodivergent therapist, I know how meaningful it can be to work with someone who understands the importance of identity, belonging, and being accepted as you are. I bring an anti-oppressive lens to therapy and strive to create a space where all parts of you are welcome.
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There can be depth, vulnerability, creativity, curiosity, and even laughter. Therapy doesn't always have to feel heavy - it can also be a place of discovery, relief, and growth.
Next Steps
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STEP 1:
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STEP 2:
We'll meet virtually for 15-30 minutes. You can share about what brings you therapy, I'll share about my approach, and we can ask each other questions to see if we're a good fit.
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STEP 3:
If it feels right, we can book in a first session and begin working together!
