Psychotherapy

***At this time, sessions are held online or in person, next to Runnymede Subway Station.​

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​Values and Approach

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I am a white, queer, cisgender man and settler. I value authenticity and strive to be collaborative, warm, playful, curious, and compassionate in my work with clients. I invite you to also bring any parts of your Self to our shared therapy space - the hurt, the hidden, the joyful, and anything else we may discover. In our space I am also committed to helping you safely weave together your stories, gain meaningful insights, and move towards new ways of being, feeling, and relating. Part of this process will involve closely looking at how you exist within and are influenced by family, culture, and nuanced social systems. 

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My integrative therapy approach embraces relational, arts-based, narrative, existential, and Internal Family Systems modalities - all of which can foster a deeper understanding of how you engage with yourself, others, and the world around you. My approach to care is rooted in intersectional, anti-oppressive, and trauma-informed frameworks. I believe change can happen through relationship, thus core to my work is co-creating and exploring our relational dynamic in the here-and-now. 

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Specializations

 

• Anxiety

• Depression

• Grief and loss

• Stress management

• Perfectionism

• Relationship challenges

• Queer experiences

• Identity exploration

• HIV/AIDS

• Navigating trauma

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Credentials

 

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I hold a Master of Arts in Counselling Psychology from Yorkville University (2023). I regularly engage in professional development, clinical supervision, and my own therapy for capacity- and skill-building.

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Fee Structure

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Full fee is $150 for a 55-minute individual session. I offer a limited number of sliding scale spaces which I prioritize for trans, queer, and BIPOC folks, students, and those with precarious income and/or employment.

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*I will provide a receipt following each session which you can submit to your insurance provider for reimbursement. Please check with your professional insurance provider about coverage for a Registered Psychotherapist.

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Consult

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I offer a free 15-30 minute Zoom consult for us to chat about what brings you to therapy and to see how well we fit together.​​